This workshop has ended — We are currently in the process of creating the online version.
Enter your email below to be the first to know when it is available.
In this 2 hour workshop we’ll explore how powerful intentional focus can be when it comes to transforming your life.
We’ll blend yoga and energy work with tangible tools you can take away and implement into your own life. A mix of theory and practical elements ending with yin yoga and a guided meditation to soothe the nervous system.
You’ll walk away inspired with more clarity, calmness and an eagerness to apply these tools to your everyday life.